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Healthy Living in the New Year in Downtown Burbank

A new year brings a renewed focus on wellbeing. Whether you want to move more, eat better, refresh your routine, or simply carve out time for yourself, Downtown Burbank has everything you need to start strong. With fitness studios, healthy eateries, beauty and wellness destinations, and specialty shops, you can build the lifestyle you want right in the heart of our neighborhood.

An instructor assists a woman on a Pilates reformer machine in a bright studio with blue walls. Both women are smiling as they perform a stretching exercise.

Move Your Body — Fitness & Wellness Studios

  • Club Pilates A great way to build core strength, improve flexibility, and start the year with a sustainable, low-impact workout plan suitable for all fitness levels.
  • Verdigo Boulders – An indoor climbing gym that combines strength, problem-solving, and full-body movement. Bouldering is a fun, social way to build muscle, coordination, and confidence while staying active.
  • Orangetheory FitnessA science-backed, high-intensity interval training workout that blends cardio and strength training. Ideal for those looking to improve endurance, burn calories efficiently, and stay motivated in a group setting.
  • F45 Training Central BurbankHigh-energy group workouts focused on cardio, strength, and endurance, perfect for jumpstarting a consistent fitness routine.
  • Lab Lagree A low-impact, high-intensity workout using the Lagree method to strengthen muscles, improve endurance, and enhance flexibility. This studio is ideal for controlled, effective strength training that’s easy on the joints.
  • Hardcore FitnessA full-service gym experience offering strength training, cardio equipment, and flexibility for building a long-term, personalized fitness routine.
The exterior of "The Carving Board Sandwiches" restaurant, featuring an outdoor patio with metal tables and chairs where several people are dining.

Nourish & Eat Smart

  • Cafe Grano – good for lighter café-style fare, smoothies, or a healthy coffee/tea break as part of your daily routine.
  • Corner Bakery – a quick-service spot for balanced breakfast or lunch sandwiches and salads, ideal for healthy on-the-go meals.
  • Carving Board – a local deli offering customizable sandwiches and wraps so you can control your portions and ingredients.
  • Granville – upscale cafe serving American comfort food sourced from local & sustainable ingredients.
  • Wild Carvery – A fast-casual spot focused on slow-roasted, high-quality meats and fresh sides, offering satisfying, protein-forward meals that fit into a balanced, health-conscious lifestyle.
A close-up of a sophisticated dark marble wall with a minimalist logo that reads "rA organic spa" illuminated by a warm, cylindrical orange hanging lamp.

Wellness, Recovery & Self-Care

  • rA Organic Spa – day spa offering organic facials and massage services, including deep tissue.
  • Relax Spa & Beauty – downtime and recovery are essential to a healthy lifestyle. This spa offers services to de-stress and reset body and mind.
  • Nail & Hair Bar – caring for yourself includes self-care rituals: hair and nail care can boost confidence and support a balanced wellness routine.
A wide shot of a large blue IKEA home furnishings building with its iconic yellow logo. A bright, sunny parking lot with several cars sits in the foreground.

Lifestyle & Everyday Essentials

  • IKEA – a fresh start at home can support a healthier lifestyle. IKEA offers smart solutions for a bedroom reset, better sleep, and refreshed living spaces designed to help you feel organized, calm, and comfortable all year long.
  • Barnes & Noble – a place to explore books on nutrition, wellness, self-improvement, mindfulness, and healthy habits.
  • GNC (Burbank Town Center) – a trusted destination for vitamins, supplements, and wellness essentials to support fitness goals, daily nutrition, and overall health.
A vibrant outdoor farmers market with colorful tents in a parking lot. In the background, a white clock tower stands before a large, hazy mountain range under a blue sky.

Weekly Farmers Market

Add a fresh ritual to your weekend with the Downtown Burbank Farmers Market. Held every Saturday from 8:00am-12:00pm, the market features local farmers and vendors offering seasonal produce, fresh fruits and vegetables, artisanal foods, and wellness-focused goods. It’s an easy, enjoyable way to shop consciously, support local growers, and stock your kitchen with ingredients that make healthy eating simple and delicious.

A person with white hair and a grey shirt walks across a green lawn in front of a massive wall painted with vertical rainbow stripes. Tropical palm leaves frame the foreground.

Start Your Healthier Year Right Here

Healthy living is easier when everything you need is in one place. From nourishing meals and energizing workouts to self-care essentials and inspiring shops, Downtown Burbank is ready to support your goals for the new year. Visit your favorite local spots, try something new, and step into the year feeling your best.